Typhoid Fever or more commonly known as Typhoid is a bacterial disease usually caused by consumption of contaminated food or water. The bacteria responsible for Typhoid fever is known as Salmonella enterica, serovar Typhi.Typhoid fever can be reduced using some of the home remedies, some of the home remedies and precautions for reducing typhoid fever are
- Avoid eating solid foods during the period of infection
- Eating foods that can be digested easily should be consumed
- Fruits like oranges, sweet lime etc. are better for consumption
Home Remedies for Typhoid Fever
Here are some of the home remedies that one can take for curing Typhoid Fever
1. Basil leaf and Black Pepper
Basil leaf and Black Pepper tablet may be taken. 4 basil leaves, 7 grains of black pepper and 7 shreds of saffron must be ground together to make a paste. Tablets are then formed out of the paste, which is consumed twice or thrice everyday with lukewarm milk.
Add 1-2 tsp of juice freshly made of coriander leaves to 1 cup of buttermilk. This can be taken 2-3 in a day.
Banana is also effective. Mash a ripe banana and mix with 1 tbs of honey. This mixture can then be taken twice in a day.
Honey adds a soothing effect to the affected digestive system. Honey can be added to some hot water and given to the patient frequently. It also prevents weakness.
Cloves can also be used as an effective home remedy. Take clove water by boiling 5 cloves in about 2 litres of water. Remove the mixture from the stove after the water gets reduced to half the measurement. Strain it and give it to the patient frequently.
Orange has also been found effective in cooling and relieving the discomfort. Orange can either be taken in its natural form or as juice or milk shakes. This is a very beneficial home cure method.
The above mentioned are some of the home remedies that one can undertake for reducing Typhoid Fever. Please share this information with others so that people can be benefited with these natural and ayurvedic treatments.
Diet for Typhoid
The main aim of a special diet for typhoid fever is to ensure that you receive proper nutrition, to balance the levels of fluids and electrolytes in the body and to supply the body with sufficient protein. It is important to ensure a good intake of the following nutrients :
- Energy The basal metabolic rate reduces when there is a fever and hence the caloric requirement must be high. The illness also causes some amount of restlessness and this leads to greater expenditure of energy. In the early stages of the illness, the individual will be able to consume only about 600 to 1200kcal per day. This intake should increase as soon as possible.
- Protein A high protein diet is necessary for recovery from typhoid fever. Approximately 100gm of protein per day is recommended for adults. Protein can be obtained from foods such as eggs and milk.
- Carbohydrates A healthy intake of carbohydrates is a must to meet the bodys energy requirements. It is advisable to consume those food sources of carbohydrates that are easily digestible. Consume well cooked foods that are not high in sugar.
- Fiber Typhoid leads to damage of the digestive tract and hence any foods that cause irritation should be avoided. Fiber can be harsh on the digestive system and hence it is better to follow a low-fiber diet.
- Fats A moderate intake of fat is necessary for a steady supply of energy. However, it would be necessary to restrict fat consumption if there is diarrhea.
- Minerals Due to fever and sweating, there is an increased loss of electrolytes such as potassium and sodium. Consume fruit juices, soups and broths to compensate for the mineral loss.
- Vitamins The need for vitamins increases during infection and illness.
- Fluids Ensure a good intake of fluids to make up for the loss of hydration. Fluid intake is also necessary to encourage elimination of waste material and toxins through the urine.