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Latin name : Capsicum annuum (Linn.), C. frutescens (C.B.Clarke), C. purpureum (Roxb.), C. minimum (Roxb.) Sanskrit/Indian name : Katuvira, Mirchi Urdu name : Lalmirch General information : Chilli or Red Pepper is a rich source of essential vitamins and nutrients. The red pepper variety was first cultivated in South and Central America more than 5,000 years ago. The herb has a host of medicinal benefits. It reduces painful inflammation upon topical application, is a powerful detoxifier and maintains heart health. The herb is under the scanner in various research institutes worldwide for inherent anticancer compounds. Therapeutic constituents : Chilli…
Latin name : Cichorium intybus (Linn.) (Asteraceae) Sanskrit/Indian name : Kasani, Hinduba, Kasni Urdu Name : Kasni General information : Chicory is a Mediterranean herb that has been used as a coffee filler or substitute. It contains no caffeine and has a chocolate-like flavor. Added to coffee, Chicory root counteracts the effects of caffeine and helps digestion. Therapeutic constituents : According to the Natural Medicines Comprehensive Database,the sedative effect of Chicory is attributed to lactucopicrin. The sedative effect counteracts the stimulant effects of tea and coffee. It also contains vitamin C, a powerful antioxidant, and other nutrients like minerals,…
Latin name : Terminalia chebula (Retz.)(Combretaceae) Sanskrit/Indian name : Haritaki, Abhaya, Pathya, Harad Urdu Name : Halela General information : Chebulic Myrobalan is one of the three key ingredients in Triphala, a natural compound that provides overall support for digestive function and helps ensure that the digestive tract works at optimal levels. The Ayurvedic Pharmacopoeia of India has documented the use of the powdered herb in intermittent fevers and chronic fevers, anemia and polyuria. Chebulic Myrobalan can also be used to treat gastrointestinal and respiratory disorders. Therapeutic constituents : Chebulagic, chebulinic acid and corilagin are the principal constituents, which…
Latin name : Cinnamomum verum (Presl.), Cinnamomum zeylanicum (Blume) (Lauraceae) Sanskrit/Indian name : Tvak, Dalchini Urdu Name : Darchini General information : Cinnamon is used to flavor food in cuisines around the world. It has a host of medicinal benefits as well. The Ceylon variety of Cinnamon, originating in Sri Lanka, is most commonly found in Southeast Asia. It is a potent antibacterial and antifungal agent. According to the German Commission E, the herb is internally recommended to stimulate appetite in dyspepsia, bloating and flatulence. The bark is used in rheumatism and to alleviate toothache. Therapeutic constituents : The…
Latin name : Centella asiatica (Linn.) (Urban), Hydrocotyle asiatica (Linn.) (Apiaceae) Sanskrit/Indian name : Mandukaparni, Brahmi, Mandukig, Brahma-manduki, Khulakhudi, Mandookaparni Divya Urdu Name : Brahmi Buti General information : Centella is a nervine tonic that enhances learning, academic performance and improves mental ability. It acts as an anti-anxiety agent and is used to treat several mental disorders. It also calms restlessness in children. It is used as a nootropic, a drug that enhances cognitive ability. Used in Ayurveda for centuries, Centella supports the normal function of the mind, intellect, consciousness and good spirit. According to Alternative Medicine Review (March…
Latin name : Apium graveolens (Linn.) (Apiaceae) Sanskrit/Indian name : Ajamoda Urdu Name : Ajmod, Karafs, Karfas General information : Celery is commonly eaten raw and is low in calories. It is also a rich source of vitamin C, which boosts the immune system. Celery seeds are credited with stimulant and carminative properties and are prescribed for nervine disorders. The fatty oil from the seeds is used in many medicinal preparations as an antispasmodic and nerve stimulant. The roots have diuretic properties. Therapeutic constituents : Celery contains active compounds called phthalides, which are responsible for lowering blood pressure. It…
Latin name : Ricinus communis Sanskrit/Indian name : Eranda, Gandharva hasta Urdu Name : Bedanjir, Arandi General information : Castor oil, extracted from castor seeds, has a strong, unpleasant taste. It has been traditionally used as a remedy for a variety of children’s ailments, ranging from constipation to toothache. Because of its anti-inflammatory property, Castor oil is known to alleviate joint aches and heal fungal infections. It is also a strong laxative that relieves constipation. Therapeutic constituents : Castor oil consists principally of ricinoleic acid. The oil is used externally to relieve various inflammatory conditions of the skin and…
Latin name : Elettaria cardamomum (Maton) (Zingiberaceae) Sanskrit/Indian name : Ela Urdu Name : Elaichi Khurd, Heel Khurd General information : Cardamon is often given the epithet ‘queen of spices’ as it is used to flavor food in many countries. In addition, the herb has several health benefits. The German Commission E has indicated the use of Cardamom in dyspepsia and as a cholagogue, which promotes bile discharge from the system. The herb is also helpful in treating gum and teeth infections, throat congestion and kidney disorders. Therapeutic constituents : The chemical compounds in cardamom significantly decrease gastric secretions.…
Latin name : Carum carvi (Linn.) (Apiaceae/Umbelliferae) Sanskrit/Indian name : Krishna jeeraka, Krishnajiraka, Kala Jira, Shiajira, Jira Urdu Name : Zeera Siah, Kala Zeera General information : For centuries, Caraway was cultivated in the Middle East and is known for its aromatic property. It was later exported to Europe when the herb’s health benefits became known. Today, according to The Ayurvedic Pharmacopeia of India, the essential oil extracted from the seeds are indicated in dyspeptic problems such as mild spasms of the gastrointestinal tract, bloating and fullness. The seed is also documented in the treatment of chronic fevers. Therapeutic…
Latin name : Cinnamomum camphora (Linn.) (Presl.) (Lauraceae) Sanskrit/Indian name : Kapur, Karpura Urdu Name : Kafoor General information : The essential oil of Camphor is a revered ingredient in Ayurvedic formulations for skin remedies. It is known to reduce inflammation, repel insects and clear the respiratory tract. The German Commission E has documented the use of the herb externally in catarrhal diseases of the respiratory tract and muscular rheumatism. Therapeutic constituents : The ethanolic extract of the herb exhibits antibacterial activity against several gram-positive and gram-negative bacteria. The essential oil from the plant possesses antifungal properties. Key therapeutic…