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Hernia home remedies can help alleviate the symptoms of not just inguinal hernia, but other types of hernias too. Hence, there are many health experts too, that advise people to add such remedies to their medical treatment plan. Therefore, given below are certain home remedies for hiatal hernia pain : Home Remedies For Hernia Eating small meals and frequent intervals, making it easier for the digestive system to process them. It is best to eat around 5 to 6 light meals during the day. A gap of minimum 2 to 3 hours should be maintained between a meal &…

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Abrasions are mainly caused due to rubbing of skin against frictional surfaces. This happens to children because of frequent falling from playing and roughhousing. The symptoms of abrasions include the formation of scratches and wounds on the affected area. The skin around the wound usually appears reddish in color. Below is a list of these home remedies for abrasions: Cleaning the Wound : First of all, cleaning the wound is essential to prevent any type of infection from microbes. For this, you must wash the wound with antiseptic soap and warm water before drying it with a clean cloth.…

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Home remedies prove very helpful to treat disorders associated with menstrual cycle of woman. Read on to know more about the home remedies for coping with menstrual pain. Menstrual pain is quite normal symptom during menstruation because the uterus contracts in rhythm so that the blood and different menstrual tissues are excreted out. There are some precautions and tips that can help you reduce the pain and problems that you face during this time. Tips to help you get rid of problems It is good to avoid fried, sour and protein rich foods in the last week of the…

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Flu is a viral illness which is highly contagious that tends to occur in epidemics during winter. It is spread through coughs or sneezing of infected person and also by direct contact with contaminated things like handkerchiefs. Symptoms occur within 24-48 hours after exposure to the infection developing sudden fever, shivering, headache, dry cough, body ache, runny nose, and sore throat. Person will begin to feel better after 4-5 days, but may feel tired and continue coughing for several weeks. Sometimes, flu leads to an infection such as ear infection, sinusitis, and pneumonia. Here are the top 9…

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Breast feeding is a must for growing babies. Breast milk is a nutritional diet that should be given to every baby by her mother. The main symptom of Breast feeding is small red balls appear on the skin. Slowly, these red balls become big with a small mouth at the center, where puss accumulates. With the passage of time these balls become stiff, and the surrounded area also become hard and red. Breast feeding really are painful and irritating. Given below are some of the easiest and effective home remedies for Breast Feeding . Garlic: One of the most…

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Often considered a normal reaction to stress, anxiety is a state of the mind and body, when there are distinctive changes in the emotional, behavioral, thought and sleep patterns. Anxiety is often associated with a sense of restlessness, fear and worry. Causes : The causes responsible for anxiety can be segregated mainly into 3 categories – genetic, neurological and environmental. If there is a history of mental disorders in the family, there is a possibility of it being passed down through the generations. Malfunctioning of the neuro transmitters can also lead to anxiety disorders. Abuse, losing a…

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An itchy eye is a very common problem. The problem worsens in a high-polluted environment or during allergy season. As the name suggests, itchy eyes means an unpleasant itchy sensation in and around the eyes. The problem can be recurring for those who frequently touch or rub their eyes. Health experts suggest finding out the cause of itchy eyes before looking for the solution. For instant relief, there are some easy-to-follow natural treatments for itchy eyes. Many of these remedies use readily available ingredients from your kitchen. Here are the top 10 home remedies for itching eyes. 1. Cold Compress…

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Nasal congestion in simple terms is known as ‘blocked nose’ or ‘stuffy nose’. Nasal congestion happens when there is swelling on the nasal cavity, leading to build up of mucus. Due to this, it becomes difficult to breathe normally. Some main reasons behind this kind of health problem are cold, flu and various types of allergies. It is very important to treat this health problem immediately or else it can cause other problems such as ear infection, restless sleep and so on. Nasal congestion can be more than merely annoying; but luckily, there are many ways to clear congestion. This…

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Foot odor or smelly feet, technically known as bromhidrosis, can be really embarrassing for those suffering from this problem. This usually occurs when your feet sweat and it does not evaporate because you are wearing shoes or socks. Bacteria naturally present in your skin grows as it feeds on the sweat, producing the foul smell. Many natural cures are worth trying to get rid of annoying foot odor. You’ll need to follow them religiously for a certain period of time to get good results. Most are able to resolve the problem within a week or so. For instance, you can…

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Heartburn is characterized by a burning sensation and pain in the stomach and chest (behind the breastbone). The burning sensation is caused by acidic stomach juices rising into the esophagus when the valve between the esophagus and stomach does not close properly. This is why heartburn often occurs after eating fatty, fried, or acidic foods. Other common symptoms of this problem are gas, nausea, bloating, difficulty breathing and a sour taste in the throat and mouth. A variety of natural treatments can provide relief. Here are the top 10 home remedies for heartburn. 1. Baking Soda Baking soda, also known…

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