Bronchial asthma is a chronic inflammatory disease of the airways. This takes place because of inflammation in the bronchial tree. There are episodic attacks of wheezing, coughing, shortness of breath and congestion of airways. During the attack of asthma, the swelling takes place in the lining of the air passages and surrounding muscles of the airways become narrow. This leads to the reduction in the airflow that can pass through the airway. It is directly connected with allergies or can be associated to the diseases like middle ear infections, chronic nasal polyps and sinusitis. If allergies and asthma is connected together, then there is the formation of most awful conditions as more strong and high dosage is necessary to manage the symptoms of this disease. A few people possess very sensitive airways, in such cases there is the likelihood of development in the chronic conditions in this disease. The symptoms of bronchial asthma can be aggravated by breathing in allergens.
- A variety of respiratory infections like cold, cough etc.
- Allergens for example pollens, dust particles etc.
- Over exercise
- Sudden changes in climate
- Some medications, for example, headache medicine, beta blockers and so on.
- Stress and anxiety
- Shortness of breath
- Congestion or chest tightness
- Coughing and wheezing
Here are the main 5 successful herbs for bronchial asthma, which can be utilized to diminish the symptoms of the illness;
Tulsi is very common in relieving bronchial asthma in Ayurveda. It is highly praised as “holy basil” and is helpful against diverse allergic reactions. It kills microbes and decreases the inflammation. So it is utilized in the condition of bronchial asthma. According to Ayurveda it decreases the kapha dosha; therefore it diminishes phlegm from the bronchioles. It assists in relieving the condition of congestion, which is the main issue in asthma. These all symptoms of bronchial asthma are comforted by tulsi so it is the best supportive remedy for it. The utilization of 2-3 leaves every day by chewing can be helpful. It can also be added in the tea.
Turmeric or Haridra is also a useful herb in this category. It is utilized in controlling many diseases connected to the digestive, respiratory and circulatory systems. It decreases the microorganisms count like bacteria, fungi and virus. The inflammation and swelling can also be decreased by the utilization of this herb. The compound of turmeric named curcumin is useful in decreasing the allergic conditions. ‘Kaphahara’ is the name given by Ayurveda to Haridra. This means the elimination of kapha i.e. phlegmatic condition. Routine utilization of turmeric in every day diet can be helpful. The powder can be utilized in warm milk to decrease the impact of asthmatic conditions.
The utilization of black pepper is being done by centuries to get profit in different bronchial diseases. It has been utilized to prepare tonics for cold and cough. It assists in expelling out the mucous and phlegm, because of the existence of excess kapha dosha. It is very valuable in a lot of respiratory problems like bronchitis whooping cough, sinus, congestion and breathing difficulties. It is helpful in sinusitis and nasal congestion. Useful in removing mucus and phlegm blockages from the respiratory tract area, thus gives relief in the asthmatic conditions. The utilization of warm milk with pinch of black pepper can be valuable in asthmatic conditions.
To make use of of garlic is very significant and well explained in Ayurveda. Garlic is an immune booster and can be utilized to relief many symptoms related to asthma. The compounds allicin and sulfhydryl present in garlic are important in managing such ailments. These compounds list garlic amid the top herbs against respiratory diseases and asthma. If garlic is included in the daily diet, it can make stronger the immune system and creates the barrier for invading microbes. It can be directly utilized by adding soups or dishes.
Ginger is also extremely well-known herb used since centuries to manage with a lot of asthmatic, allergies and respiratory diseases. The utilization of ginger tea through the respiratory infections is very common. It possesses the quality of preventing and relieving colds or flu. It possesses the quality of antimicrobial, which assists in protecting the body from foreign microbes. These microbes can cause chronic infections in the body. Ginger tea or chopped or grated can be utilized. It can be added into various dishes to consume regularly. Also by keeping a piece of ginger in the mouth, can be useful in treating cold and cough.